Woodbrooke Centre 1046 Bristol Road Birmingham B29 6LJ

United Kingdom

Email:

support@farishtajalalemdr.co.uk

4396 Lawrenceville Rd Suite 101 Loganville

GA 30052

Call Us

(678) 830-2307

EMDR Therapy Birmingham | Trauma & PTSD Specialist

Private EMDR therapy in Birmingham & online UK. 14 years’ experience treating trauma & PTSD. Face-to-face and online sessions available.

Complex trauma

Supporting recovery from repeated or prolonged traumatic experiences.

Childhood trauma

Processing early experiences that still affect emotional wellbeing and regulation.

Workplace trauma

Processing distressing experiences related to the workplace.

Office Information

About Farishta Jalal | EMDR Therapist Birmingham

I am a trauma-focused psychotherapist specialising in EMDR therapy for PTSD and complex trauma.
Over the past 14 years, the majority of my clinical work has centred on EMDR trauma treatment.

Trauma-informed principles

All therapy is delivered with an understanding of how trauma affects the mind and body.

Nervous system regulation

Sessions focus on helping clients achieve emotional and physiological stability.

Structured clinical assessment

Each client undergoes a careful assessment to determine suitability for EMDR therapy.

Attachment-aware therapy

Therapy considers clients’ attachment patterns and relational history.

Evidence-based EMDR practice

All interventions are guided by research and clinical best practice in EMDR therapy.

EMDR Therapy Services

I specialise in trauma therapy using EMDR. All services are delivered with careful assessment, preparation and integration.

Initial Clinical Consultation

The Initial Consultation is a 60-minute structured clinical assessment required before commencing weekly EMDR therapy or an EMDR Intensive Programme. It ensures careful screening for suitability, discusses readiness for trauma processing, and outlines the most appropriate treatment plan.
Appointments are confirmed manually within 48 hours following payment and completion of the consultation request form.

EMDR Intensive Therapy Programmes

We provide comprehensive anxiety treatment through evidence-based therapy and psychiatric medication management.
Our experienced, licensed mental health professionals develop individualized care plans to address generalized anxiety, panic disorders, social anxiety, and related conditions, promoting long-term symptom management and improved daily functioning.

EMDR Therapy (Weekly or Fortnightly Sessions)

I provide structured trauma-focused EMDR therapy for adults experiencing PTSD, complex trauma, or distress linked to past experiences.
Sessions are delivered in 60–90 minute blocks and include assessment, stabilisation, targeted trauma processing, and integration.
Therapy is offered face-to-face in Birmingham and online across the UK where clinically appropriate.

EMDR Therapy for Trauma and PTSD

EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based therapy recommended for PTSD and trauma-related conditions.

I work with adults experiencing:

Post-traumatic stress disorder

Supporting the processing of traumatic memories that continue to cause distress, hypervigilance or emotional overwhelm.

Childhood trauma

Helping adults process early experiences that continue to affect emotional regulation, relationships and self-perception.

Complex trauma

Addressing the impact of repeated or prolonged traumatic experiences through structured and carefully paced EMDR therapy.

Accident or medical trauma

Supporting recovery from distress linked to accidents or medical procedures through structured trauma processing.

Workplace trauma

Processing distressing workplace experiences that impact emotional wellbeing, confidence and sense of safety.

Anxiety linked to past events

Addressing anxiety that arises from unresolved past experiences rather than present-day threat.

Face-to-Face EMDR Therapy in Birmingham

If you are searching for “EMDR therapy near me” and are based in Birmingham or the West Midlands, in-person appointments are available.

Online EMDR Therapy Across the UK

For clients outside Birmingham, I provide online EMDR therapy across the UK where clinically appropriate.

Mon-Fri
Sat-Sun
Monday -Friday: Virtual visits until 08 pm

Why Choose a Specialist EMDR Trauma Practice?

When seeking therapy for trauma or PTSD, it can be helpful to understand the difference between general counselling services and specialist trauma-focused treatment

If you are specifically seeking EMDR therapy for trauma or PTSD — rather than general counselling — a specialist model may offer the depth and structure required for effective trauma processing.

Make Appointment

Getting an accurate diagnosis can be one of the most impactful experiences that you can have — especially if you’ve been in search of that answer for a while. We can help you get there.

Contact Info

What Our Clients Say

Life Changing Support and Expertise . 

Farishta’s EMDR therapy helped me process past trauma safely and effectively; her structured approach gave me a lot of confidence in sessions.

    Emily R.

    Patient

    The care and professional containment I received during my EMDR sessions allowed me to work through difficult memories with clarity and support.

      Jonathan Doe.

      Patient

      Through Farishta’s specialist EMDR approach, I was able to understand and integrate traumatic experiences in a safe and structured way.

        Michael L.

        Patient

        Stay connected with Farishta Jalal – EMDR & Trauma Specialist